416 768 5184

Progressive Target Development

Progressive Target DevelopmentProgressive Target DevelopmentProgressive Target Development
  • Home
  • PTD
    • Contact us
  • More
    • Home
    • PTD
      • Contact us

416 768 5184

Progressive Target Development

Progressive Target DevelopmentProgressive Target DevelopmentProgressive Target Development
  • Home
  • PTD
    • Contact us

Welcome TO

PROGRESSIVE TARGET DEVELOPMENT

PROGRESSIVE TARGET DEVELOPMENT PROGRESSIVE TARGET DEVELOPMENT PROGRESSIVE TARGET DEVELOPMENT
Contact Us

About Us

A vibrant sunset over a mountain range, with orange and purple hues illuminating the sky.

With over 35 years of experience in the sports industry, Coach Mike Costa has dedicated his life to the development of youth athletes in both hockey and soccer. His journey includes founding the Flames Hockey School in Toronto, coaching multiple teams at the AA and AAA levels, and leading high school hockey and soccer programs. Throughout his career, Coach Costa has worked with athletes across all levels, helping them develop strong fundamentals, confidence, and compete habits that translate to game situations and tryouts. Coach Costa is a Hockey Canada–certified Skill Development Coach and holds a Level 5 officiating certification, which has placed him on the ice for AAA and Junior A games across the GTHL. He has trained alongside top NHL referees including Ron MacLean, Stephen Walkom, Tim Peel, Don Koharski, Ron Finn, and Tim Nowak, giving him a rare, well-rounded understanding of the game from both a player development & officiating perspective.

SERVICES

HAMILTON PA DAY MON OCT 26

GIRLS ONLY COMPETE Zone Sessions

HAMILTON PA DAY MON OCT 26

 

Make the most of your PA Day with a high-energy hockey development experience at Chedoke Twin Arenas!


 

⏰ SESSION 1 – 11:00 AM
Power Skating & Puck Control
Build stronger skating fundamentals, improve edge work, develop agility, and enhance puck control while moving at game speed.


🔥 SESSION 2 – 12:00 PM
Compete Series
Take your game to the next level with battle drills, puck protection, compete skills, and quick decision-making in tight spaces. Players will be challenged to work hard, compete for every puck, and bring game-like intensity to every rep.

🏒 Player Ages: 2017–2012


REGISTER HERE

📞 CALL THE COACH! 🏒

GIRLS ONLY COMPETE Zone Sessions

HAMILTON PA DAY MON OCT 26

Need advice?

 Looking for a development plan? 

Want Coach Costa to analyze your game footage?


Now offering phone consultations with Coach Costa!


Get personalized advice, expert feedback, and guidance to help take your game to the next level.


🏒 Choose Your Call:

⏱️ 15 Minutes — $30

⏱️ 30 Minutes — $50


Whether you're looking for guidance on player development, areas to improve, or a breakdown of your game video, Coach Costa is here to help!

Book the call!

GIRLS ONLY COMPETE Zone Sessions

GIRLS ONLY COMPETE Zone Sessions

House League GIRLS ONLY FUNDMEnTALS



 Oakville Sessions are back on for October


Coed COMPETE 

TUES NOV 3rd

 High-intensity, game-like training focused on puck protection, battle skills, quick decision-making, and competing in tight spaces 


 6-8 players depending on age


$55.00


Ages 2017-2012

Oakville Hockey Academy 

BOOK A SESSION

House League GIRLS ONLY FUNDMEnTALS

House League GIRLS ONLY FUNDMEnTALS

House League GIRLS ONLY FUNDMEnTALS



 Oakville Hockey Academy 


 A fun, focused session designed for HL girls looking to build confidence and strengthen their fundamentals. 

Skating

Stop and Go

Turns & Transitions

Stickhandling

Shooting


 6-8 players depending on age


$55.00


Ages 2018-2015


Oakville Hockey Academy 

BOOK A SESSION

WINTER CAMP DECEMBER 2026

House League GIRLS ONLY FUNDMEnTALS

TEAM DEVELOPMENT Training


4 days of skilled sessions on Dec 22, 23, 29 & 30th


Edges and strides

Shoot to Score

Puck Control & Deception

Compete

All Skills

Power Skating

Drop the Puck


Choose single or all days.


Ages 2016-2012

Oakville Hockey Academy 

REGISTER

TEAM DEVELOPMENT Training

House League GIRLS ONLY FUNDMEnTALS

TEAM DEVELOPMENT Training


 EARN YOUR COMPETITION WITH YOUR SKATING...

BE THE FIRST TO THE PUCK...

DOMINATE POSESSION IN ALL 3 ZONES...


  

WE CAN COME TO YOUR PRACTICE OR BOOK EXTRA ICE TIME.

Coaches are encouraged to be on the ice.



SKILL SESSION AT YOUR PRACTICE-INSTRUCTOR FEE $150.00



COMPETE SERIES - we come to your practice - instructors fee $150.00


ICE RENTAL FEE NOT INCLUDED.


 

BOOK A SESSION

TOPSHELF SHOOTING & PUCK CONTROL

POWER SKATING & SKILLS small GROUP private SESSIONS

TOPSHELF SHOOTING & PUCK CONTROL

   

Develop the ability to shoot with accuracy, quickness and power, the confidence to maintain and control the puck in every game situation.


  Practice your stick-handling techniques that are needed to take your game to the next level.


All Skill Levels!


PRIVATE SESSION 1:1

 1 hour $ 150.00


PRIVATE SESSION 1:1

30 minutes - $ 75.00



TEAM TRAINING SESSIONS

1 hour - 4 players 

$200.00


OPEN SESSIONS

 (check instagram posts for weekly availability)

 

30 minutes -$55.00 per player or 

Value Package 4 sessions for $ 200.00     (2-3 players per each session depending on the age)


Location: Wave Sports (Mini pad)

1179 Northside Road  or Oakville Hockey Academy 


*Fees include ice and instructor fee

BOOK A SESSION!

COMPETE ZONE SMALL AREA

POWER SKATING & SKILLS small GROUP private SESSIONS

TOPSHELF SHOOTING & PUCK CONTROL

 

SESSION FOCUSES ON THE TOUGH AREAS OF THE GAME.


PLAYERS ARE TAUGHT DIFFERENT WAYS TO BATTLE AND WILL BE PUT INTO GAME SITUATION BATTLE DRILLS.


WE WORK ON SMALL  AREA GAMES, PUCK PROTECTION, PLAY ALONG THE BOARDS, ENGAGEMENT AND BATTLE AND COMPETE SKILLS.


ALL DRILLS WILL BE HIGH TEMPO AND FAST PACED & FUN LOADED!

 

Ages: 2016-2012


EMAIL US FOR DATES 


CHOOSE FROM: 

1) INDIVIDUAL 

PACKAGE of 4 SESSIONS

$ 200.00



2) PRIVATE SESSION 1 hour session - max 4-6 players


$55.00 single session 

$100.00 - 2 sessions

$ 150.00 - 3 sessions




Wave Twin Rinks 

Mini Red Pad


 

CONTACT US FOR NEW DATES!

POWER SKATING & SKILLS small GROUP private SESSIONS

POWER SKATING & SKILLS small GROUP private SESSIONS

POWER SKATING & SKILLS small GROUP private SESSIONS

    

Open to ages 2015-2012


  Goalies are strongly encouraged to attend. These sessions help train players through repetition, and develop muscle memory, in order to create good habits. I strongly believe skating is crucial to a goaltender's success.  


Skating development is an essential block for a player’s progress. Proper skating technique expands variety and technical level of options that player can perform in certain game situation. Player improvement is achieved by developing next basic components: stance, stride mechanic, edge control, lateral movement, weight transfer & shifting.


Our focus features:

Skating & Stride Mechanics - Single Leg Stride - Pre-Power Skating & Edge Control -Single Leg Edges -Inside & Outside Edge Transition  - Forwards & Backwards Crossovers Forwards & Backwards Transition - Single Leg Balance - Agility & Strength - Coordination & Quick Reaction - East — West Movement - Tight Area Movement - Weight Transfer & Shifting - Lateral Movement - Under Pressure

   



Price will vary based on attendees!


Contact us for dates!

BIRTHDAY PARTIES

BIRTHDAY PARTIES

POWER SKATING & SKILLS small GROUP private SESSIONS



Celebrate your birthday with PTD!  You and your guests can now enjoy the party with Coach Costa


  • OPTION #1:

1 hour (minus flood time) 25 minutes of SKILLS followed by a DROP THE PUCK game


  • OPTION # 2:

1 hour (minus flood time)of SKILLS session


  • Birthday player will receive a complimentary 30 minute TOP SHELF Shooting & Puck Control Session



*Party host is reponsible for ice rental.  

Speak to us we will gladly provide you rink recommendations.


$150.00/hour









Enquire today!

Events

No upcoming events.

Photo Gallery

Subscribe

Reviews

Instagram
Instagram
Instagram
Instagram
Instagram
Instagram

Contact Us

Send Us a Message - Please include phone number!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Our fans are a real part of our team. Send us a message to cheer us on, or ask us a question about our training. We look forward to hearing from you, and we will get back to you soon.

Progressive Target Development

4164177127

Progressive Target Development

4164177127

Copyright © 2026 Progressive Target Development - All Rights Reserved.

Powered by

HAMILTON PA DAY

MON OCT 26th 11am to 1 pm at Chedoke

Learn more

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept