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Progressive Target Development

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416 768 5184

Progressive Target Development

Progressive Target DevelopmentProgressive Target DevelopmentProgressive Target Development
  • Home
  • PTD
    • Contact us

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PROGRESSIVE TARGET DEVELOPMENT

PROGRESSIVE TARGET DEVELOPMENT PROGRESSIVE TARGET DEVELOPMENT PROGRESSIVE TARGET DEVELOPMENT
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About Us

With over 35 years of experience in the sports industry, Coach Mike Costa has dedicated his life to the development of youth athletes in both hockey and soccer. His journey includes founding the Flames Hockey School in Toronto, coaching multiple teams at the AA and AAA levels, and leading high school hockey and soccer programs. Throughout his career, Coach Costa has worked with athletes across all levels, helping them develop strong fundamentals, confidence, and compete habits that translate to game situations and tryouts. Coach Costa is a Hockey Canada–certified Skill Development Coach and holds a Level 5 officiating certification, which has placed him on the ice for AAA and Junior A games across the GTHL, including prestigious events such as the St. Michael’s Showcase Tournament. He has trained alongside top NHL referees including Ron MacLean, Stephen Walkom, Tim Peel, Don Koharski, Ron Finn, and Tim Nowak, giving him a rare, well-rounded understanding of the game from both a

SERVICES

HAMILTON PA DAy fri jan 23rd firestone arena

PA DAY FRI FEB 13th FAMILY WEEKEND

PA DAY FRI FEB 13th FAMILY WEEKEND


10:30AM

ALL SKILLS 


 • Skating & edge work
• Puck control & stickhandling
• Passing & shooting fundamentals
• Small-area skill development
• Game-based drills for confidence & creativity  



11:30AM   

SHOOT TO SCORE 


This session will focus on shooting fundamentals, stride-into-shot mechanics, quick release techniques, deceptive shooting, and scoring under pressure. Players will work through progressive drills and finish with situational scoring reps. 

  



COED 2016-2012

Firestone # 2


 

CLICK TO REGISTER

PA DAY FRI FEB 13th FAMILY WEEKEND

PA DAY FRI FEB 13th FAMILY WEEKEND

PA DAY FRI FEB 13th FAMILY WEEKEND


8:00AM

SHOOT & SCORE


 This session will focus on shooting fundamentals, stride-into-shot mechanics, quick release techniques, deceptive shooting, and scoring under pressure. Players will work through progressive drills and finish with situational scoring reps. 



9:00AM

COMPETE SERIES


 Our Compete Series is built to challenge players in high-speed, high-pressure environments that mirror real game situations. This session emphasizes battle intensity, physical engagement, decision-making, and a relentless work ethic. Players learn to outwork, outthink, and outcompete their opponents in every drill. 



COED 2016-2012

APPLEBY 3


 

CLICK TO REGISTER

MARCH BREAK SKILL MADNESS

PA DAY FRI FEB 13th FAMILY WEEKEND

MARCH BREAK SKILL MADNESS

4 DAY CAMP 


2 hours on-ice development 


 DAY 1 

MON MAR 16th

10:00AM-12:00PM   

Edge Power 

Shooting & Scoring 


DAY 2 

TUES MAR 17th

10:00AM-12:00PM  
Compete Series
All Skills


DAY 3 

WED MAR 18th

10:00AM-12:00PM  
Power Skating 
Puck Control & Deception


DAY 4

 THURS MAR 19th 

10:00AM-12:00PM  
Compete Series - the NEXT level
Drop the Puck 

 3 on 3 


1 day - $ 125.00


2 days - $ 250.00


3 days - $ 325.00


4 days - $ 400.00

MOUNTAINSIDE ARENA



AGES 2016-2012

 

 

REGISTER HERE!

TEAM DEVELOPMENT Training

TOPSHELF SHOOTING & PUCK CONTROL

MARCH BREAK SKILL MADNESS


 EARN YOUR COMPETITION WITH YOUR SKATING...

BE THE FIRST TO THE PUCK...

DOMINATE POSESSION IN ALL 3 ZONES...


  

WE CAN COME TO YOUR PRACTICE OR BOOK EXTRA ICE TIME.

Coaches are encouraged to be on the ice.



SKILL SESSION AT YOUR PRACTICE-INSTRUCTOR FEE $150.00



COMPETE SERIES - we come to your practice - instructors fee $150.00


ICE RENTAL FEE NOT INCLUDED.


 

BOOK A SESSION

TOPSHELF SHOOTING & PUCK CONTROL

TOPSHELF SHOOTING & PUCK CONTROL

TOPSHELF SHOOTING & PUCK CONTROL

   

Develop the ability to shoot with accuracy, quickness and power, the confidence to maintain and control the puck in every game situation.


  Practice your stick-handling techniques that are needed to take your game to the next level.


All Skill Levels!


PRIVATE SESSION 1:1

 1 hour $ 150.00


PRIVATE SESSION 1:1

30 minutes - $ 75.00



TEAM TRAINING SESSIONS 

30 minutes - 2 players $75.00


1 hour - 4 players 

$200.00


OPEN SESSIONS

 (check instagram posts for weekly availability)

 

30 minutes -$55.00 per player or 

Value Package 4 sessions for $ 200.00     (2-3 players per each session depending on the age)


Location: Wave Sports (Mini pad)

1179 Northside Road  or Oakville Hockey Academy 


*Fees include ice and instructor fee

BOOK A SESSION!

COMPETE ZONE SMALL AREA

TOPSHELF SHOOTING & PUCK CONTROL

TOPSHELF SHOOTING & PUCK CONTROL

 

SESSION FOCUSES ON THE TOUGH AREAS OF THE GAME.


PLAYERS ARE TAUGHT DIFFERENT WAYS TO BATTLE AND WILL BE PUT INTO GAME SITUATION BATTLE DRILLS.


WE WORK ON SMALL  AREA GAMES, PUCK PROTECTION, PLAY ALONG THE BOARDS, ENGAGEMENT AND BATTLE AND COMPETE SKILLS.


ALL DRILLS WILL BE HIGH TEMPO AND FAST PACED & FUN LOADED!

 

Ages: 2016-2012


EMAIL US FOR DATES 


PACKAGE of 4 SESSIONS

$ 200.00


1 hour session - max 4 players


$55.00 single session 

$100.00 - 2 sessions

$ 150.00 - 3 sessions





Wave Twin Rinks 

Mini Red Pad


 

CONTACT US FOR NEW DATES!

POWER SKATING & SKILLS small GROUP private SESSIONS

POWER SKATING & SKILLS small GROUP private SESSIONS

POWER SKATING & SKILLS small GROUP private SESSIONS

    

Open to ages 2015-2012


  Goalies are strongly encouraged to attend. These sessions help train players through repetition, and develop muscle memory, in order to create good habits. I strongly believe skating is crucial to a goaltender's success.  


Skating development is an essential block for a player’s progress. Proper skating technique expands variety and technical level of options that player can perform in certain game situation. Player improvement is achieved by developing next basic components: stance, stride mechanic, edge control, lateral movement, weight transfer & shifting.


Our focus features:

Skating & Stride Mechanics - Single Leg Stride - Pre-Power Skating & Edge Control -Single Leg Edges -Inside & Outside Edge Transition  - Forwards & Backwards Crossovers Forwards & Backwards Transition - Single Leg Balance - Agility & Strength - Coordination & Quick Reaction - East — West Movement - Tight Area Movement - Weight Transfer & Shifting - Lateral Movement - Under Pressure

   



Price will vary based on attendees!


Contact us for dates!

BIRTHDAY PARTIES

POWER SKATING & SKILLS small GROUP private SESSIONS

POWER SKATING & SKILLS small GROUP private SESSIONS



Celebrate your birthday with PTD!  You and your guests can now enjoy the party with Coach Costa


  • OPTION #1:

1 hour (minus flood time) 25 minutes of SKILLS followed by a DROP THE PUCK game


  • OPTION # 2:

1 hour (minus flood time)of SKILLS session


  • Birthday player will receive a complimentary 30 minute TOP SHELF Shooting & Puck Control Session



*Party host is reponsible for ice rental.  

Speak to us we will gladly provide you rink recommendations.


$150.00/hour









Enquire today!

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Progressive Target Development

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Progressive Target Development

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